Mama always said, "Eat your broccoli!" Little did she know the cruciferious vegetable, had such a big impact on your body. Many studies have been conducted on broccoli, a number of which have found that it effectively administers numerous benefits including toxin elimination, detoxification, and boosting your immune system.* The main component to these benefits is Glucoraphanin. This component has been tied to a legion of health benefits, via the body's action of converting glucoraphanin to sulforaphane.
Since the discovery of sulforaphane, it has been demonstrated, by over 55,000 citations, to be related to a number of bodily functions,